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12:00 pm

Yoga Origami

September 21 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)
Weekly on the same day until September 28, 2017
Westchester Ballroom,
565 North State Road
Briarcliff, NY 10510 United States
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8fb788e0-b57c-4260-9933-c809bb6083d4

This class is designed to introduce you to techniques targeting self-massage and trigger point therapy by using specially designed rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas allowing for a myofascial release. These releases treat skeletal muscle immobility and pain

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7:00 pm

Ballroom & Social

September 21 @ 7:00 pm - 10:00 pm
|Recurring Event (See all)
Weekly on the same day until September 28, 2017
Westchester Ballroom,
565 North State Road
Briarcliff, NY 10510 United States
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tango olga

BALLROOM WORKSHOPS & SOCIAL PARTY Every Thursday at Westchester Ballroom. TANGO & MILONGA will be taught on THURSDAY, September 7 by Olga McGuire Two Dances will be taught every week followed by Practice Party. 7:00-8:30 $20 8:30-10:00pm $15 Dance Party The entire evening $25. Please RSVP. (914) 773 7773

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