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June 2017

Yoga Origami

June 1 @ 12:00 pm - 1:15 pm
Westchester Ballroom, 565 North State Road
Briarcliff, NY 10510 United States
+ Google Map

This class is designed to introduce you to techniques targeting self-massage and trigger point therapy by using specially designed rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas allowing for a myofascial release. These releases treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating stretch-reflex in muscles. If you have limited flexibility or function following an injury and/or…

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Yoga Origami

June 8 @ 12:00 pm - 1:15 pm
Westchester Ballroom, 565 North State Road
Briarcliff, NY 10510 United States
+ Google Map

This class is designed to introduce you to techniques targeting self-massage and trigger point therapy by using specially designed rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas allowing for a myofascial release. These releases treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating stretch-reflex in muscles. If you have limited flexibility or function following an injury and/or…

Find out more »

Yoga Origami

June 15 @ 12:00 pm - 1:15 pm
Westchester Ballroom, 565 North State Road
Briarcliff, NY 10510 United States
+ Google Map

This class is designed to introduce you to techniques targeting self-massage and trigger point therapy by using specially designed rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas allowing for a myofascial release. These releases treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating stretch-reflex in muscles. If you have limited flexibility or function following an injury and/or…

Find out more »

Yoga Origami

June 22 @ 12:00 pm - 1:15 pm
Westchester Ballroom, 565 North State Road
Briarcliff, NY 10510 United States
+ Google Map

This class is designed to introduce you to techniques targeting self-massage and trigger point therapy by using specially designed rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas allowing for a myofascial release. These releases treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating stretch-reflex in muscles. If you have limited flexibility or function following an injury and/or…

Find out more »

Yoga Origami

June 29 @ 12:00 pm - 1:15 pm
Westchester Ballroom, 565 North State Road
Briarcliff, NY 10510 United States
+ Google Map

This class is designed to introduce you to techniques targeting self-massage and trigger point therapy by using specially designed rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas allowing for a myofascial release. These releases treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating stretch-reflex in muscles. If you have limited flexibility or function following an injury and/or…

Find out more »
July 2017

Yoga Origami

July 6 @ 12:00 pm - 1:15 pm
Westchester Ballroom, 565 North State Road
Briarcliff, NY 10510 United States
+ Google Map

This class is designed to introduce you to techniques targeting self-massage and trigger point therapy by using specially designed rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas allowing for a myofascial release. These releases treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating stretch-reflex in muscles. If you have limited flexibility or function following an injury and/or…

Find out more »

Yoga Origami

July 13 @ 12:00 pm - 1:15 pm
Westchester Ballroom, 565 North State Road
Briarcliff, NY 10510 United States
+ Google Map

This class is designed to introduce you to techniques targeting self-massage and trigger point therapy by using specially designed rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas allowing for a myofascial release. These releases treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating stretch-reflex in muscles. If you have limited flexibility or function following an injury and/or…

Find out more »

Yoga Origami

July 20 @ 12:00 pm - 1:15 pm
Westchester Ballroom, 565 North State Road
Briarcliff, NY 10510 United States
+ Google Map

This class is designed to introduce you to techniques targeting self-massage and trigger point therapy by using specially designed rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas allowing for a myofascial release. These releases treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating stretch-reflex in muscles. If you have limited flexibility or function following an injury and/or…

Find out more »

Yoga Origami

July 27 @ 12:00 pm - 1:15 pm
Westchester Ballroom, 565 North State Road
Briarcliff, NY 10510 United States
+ Google Map

This class is designed to introduce you to techniques targeting self-massage and trigger point therapy by using specially designed rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas allowing for a myofascial release. These releases treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating stretch-reflex in muscles. If you have limited flexibility or function following an injury and/or…

Find out more »
August 2017

Yoga Origami

August 3 @ 12:00 pm - 1:15 pm
Westchester Ballroom, 565 North State Road
Briarcliff, NY 10510 United States
+ Google Map

This class is designed to introduce you to techniques targeting self-massage and trigger point therapy by using specially designed rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas allowing for a myofascial release. These releases treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating stretch-reflex in muscles. If you have limited flexibility or function following an injury and/or…

Find out more »