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Yoga Origami

July 20 @ 12:00 pm - 1:15 pm

|Recurring Event (See all)
Weekly on the same day until September 28, 2017
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This class is designed to introduce you to techniques targeting self-massage and trigger point therapy by using specially designed rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas allowing for a myofascial release.

These releases treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating stretch-reflex in muscles.

If you have limited flexibility or function following an injury and/or if you are experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue, this class is for you.

$30

Details

Date:
July 20
Time:
12:00 pm - 1:15 pm
Event Category:

Organizer

Westchester Ballroom
Phone:
(914) 773-7773
Website:
http://westchesterballroom.com

Venue

Westchester Ballroom
565 North State Road
Briarcliff, NY 10510 United States
+ Google Map
Website:
http://westchesterballroom.com/